Change is inevitable, and you will experience a difficult phase at some point of time in life. Though this is a very natural phenomena for human beings, most people are not able to accept this, the stress it brings, and will suffer silently.

Ask yourself the following questions –

• Do you feel complete lack of energy?
• Do you feel overwhelmed by negative emotions?
• Do unwanted thoughts occupy your mental space all the time?
• Do you suffer from non-clarity and confusion?
• Are you often gripped by fear?

If your answer is ‘Yes’ to any of the above questions then you need external help and guidance.

Experiencing stress, no matter the reason, causes imbalances that affects your mental health, your financial and social growth and your relationships with your loved ones.  Finally, it manifests as a disease on the physical body.

Addressing these issues with an expert helps you save a lot of unnecessary troubles and the time and energy you would otherwise use combatting this can be used for your growth.

At Health Bank we have been helping and guiding people based on a Holistic Counselling Model. To continue counselling during the pandemic we have taken our efforts online.

Our Counselling is based on the popular methodology of The PREMTAO Coaching Model by Dr. Premji Nirmal. It looks at –

• Deficit factor analysis
• Going to the root of the problem
• Removing the Bottleneck
• Giving real life solutions
• Taking a result-oriented Approach

Overcoming a difficult period in your life does not mean you have to do it alone. Acknowledging it and reaching out for guidance is the first step on your path to a happy holistic life. We are here for you, to listen to you and guide you with our expertise garnered through the experience of helping the many people who have reached out to us.

To avail of the first 3 steps of the counselling FREE, call Sejal on 9691010455 or Purvi on 9769089127. You could also write to us in confidence at purvi@healthbank.co.in